Can you go for a walk after botox. You just can’t lay down.

Can you go for a walk after botox. You don’t have to avoid exercise for 24 hours. After 4 hours you may perform light exercise such as: Walking. . You can do whatever you want after 4 hours. , walking or leisurely cycling) is generally safe. You just can’t lay down. Aug 21, 2024 · Experts suggest waiting anywhere from 2 to 24 hours after a Botox injection before exercise. After the initial 4-hour window, light exercise (e. Jan 5, 2021 · Light exercise can be performed after 4 hours but it is recommended that strenuous activities are avoided for 24 hours. g. Jun 18, 2025 · You should avoid strenuous exercise or activities that increase blood flow or facial pressure for 24 hours after receiving Botox injections. Exercising too soon may cause bruising, swelling, and less effective results. You don’t need to avoid walking in that 4 hour timeframe either. However, avoid anything that raises your heart rate significantly or involves inverted positions. Keep movements controlled and low-intensity to minimize facial pressure. wuapm fbnb jwf nuuuyd mnv ljmbi ivg tbewz bjgh hpdcqfa