Install the app
Vertical jump average inches. Untrained males achieve 16-20 inch jumps.
Vertical jump average inches. Competitive Athletes: Vertical jumps of 20-30 inches (50-76 cm) are common, meaning a 27-inch jump places you within the competitive range. Jun 21, 2025 · Here’s a breakdown of average vertical jump ranges by age group (for healthy, recreationally active individuals): These vertical jump norms by age can be helpful for setting realistic goals. May 23, 2024 · The average vertical jump for men falls between 16 to 20 inches while it is around 12 to 16 inches for women. A good vertical jump is one that’s over 2 feet for males and over 20 inches for females. Dec 28, 2024 · Recreational Athletes: A vertical jump between 16-20 inches (40-50 cm) is average, so a 27-inch jump demonstrates above-average explosiveness. What is a good vertical jump depends on your athletic goals, but generally, the average vertical jump for a man ranges from 16-20 inches (41-50 cm), while women typically average 12-16 inches (31-40 cm). For athletic men, 20-25 inches is average, while 25-30 inches is considered excellent. Feb 1, 2025 · Vertical jump averages vary by age, gender, and skill level. Untrained males achieve 16-20 inch jumps. Instead, compare to the average for your age bracket. Elite male athletes often exceed 35 inches. The average vertical jump for human males is 25-30 inches (63-76 cm), while females average 20-25 inches (51-63 cm). Vertical jump ability peaks in late teens to early twenties and gradually declines with age. If you’re just starting out and you’re 35, don’t compare yourself to a college basketball player. The average vertical jump varies significantly by gender and training background. . Feb 28, 2024 · Keep reading to learn about vertical jump test norms, how to assess your highest vertical jump, and what a good and average vertical jump is for men and women of different ages. Women generally average between 15-20 inches, with 25-30 inches categorized as elite performance. nzsiwbh fyimlt gbx amwa ewvq shiz nluaz nyrzdhy eopzvtd yvbdct