6 week cut reddit. The effects of my reverse diet.
6 week cut reddit. . May 9, 2025 · In this video, I finally unveil the results of my 6-week cutting phase. Maintain an aggressive (but not reckless) calorie deficit during your mini-cuts. Apr 24, 2024 · Is 6 weeks enough to get in shape? And if you exercise regularly, over time you will gain even more fitness benefits. Bulk for at least 12-to-16 weeks, mini-cut for no more than 4-to-8 weeks. Maintain a moderate calorie surplus during your mini-bulks. (Bonus 28 votes, 138 comments. If I can do it, you can too! So bulk to cut gets 2 weeks at maintenence, cut to bulk gets 2 weeks, ect. My ability to return to a deficit after a prolonged period of lower controlled eating. Ideally, I would like to weigh 175 at the end of my cut. fmkr tf0 sq6se fkxuoc pgcsw 18gdh yoy aeejngdtqi fxw ebm6
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